Personal Training with Zak Beresford
Discover Your Power Through fitness Coaching
1 on 1 Training with Zak Beresford
Certified PERSONAL Trainer
In this day and age its quite easy to get caught up in the never ending, merry go round of instagram bullshit. boasting unrealistic expectations and prescribing cookie cutter templates in a means to generate fast, easy sales.
No one person/athlete is the same and therefore no one program should be mass prescribed to hundreds of people. Personal training should be… you guessed it. Personal. we all have different wants and needs and we all have a different approach and desired outcome from our training but for some of us we’re just not sure how.
That’s where I come in. My sole aim is to add value to your life, mentally and physically through bespoke program design and 1-to-1 coaching.
Training towards goals we set, big or small, can be daunting. As we set goals, we’re greeted with the opportunity to either succeed or fail. I’m here to ensure that the latter doesnt happen. Whether that be weightloss, gaining muscle mass on your quest to become Arnold schwarzenegger, running a marathon or even getting you fit enough that you can chase your kids around the park. I am here for you.
Exercise Programs
Weight Training
Goal Setting
SERVICES
Personal Training
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